High Energy Snack Tips

1. Nut Butter and Honey on Ezekiel Bread (or any sprouted grain bread) – Although this would taste better toasted, I can make do with the colder version. I put 1-2 TBSPs of natural peanut butter or almond butter on 1 slice of Sprouted Grain or Spelt bread with tsp of raw honey. I make 2-3 of these at a time and leave them in the fridge for easy grabbing. 2. Deviled Eggs –  I hard boil 6 eggs. Once cooled, I cut them in half and place all of the cooked yolks in a separate bowl. I add Dijon mustard and olive oil to the yolks and mash them up so they become creamy. I put the creamy mixture back into the center of the egg whites and sprinkle Celtic Sea Salt and Fresh Pepper on top. I keep these in the refrigerator for an easy protein snack. 3. ...(Read More)